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Category: Walking and Movement

Photo of Jean and Kate (volunteer), a Move Mate pairing out on a walk

Move Mates Stories: Jean and Kate

Our second Durham pairing have been getting moving! Find out about Kate’s experience and the impact volunteering to walk once a week has had on

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The Wonders of Walking

What Can Walking Do For You? Many of us are lucky enough to be able to walk and to do so without thinking about it.

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