Move Mates Stories: Kathleen and Sarah
The first Durham pairing Kathleen’s confidence increased after a city walk with Sarah. Kathleen and Sarah hold the honour of being the first ever Move
Move Mate Stories: Glyn and Jake
Walking to Wellbeing Glyn shows us how consistency is key to building a healthier and happier life Glyn has a go-getting attitude and a determination
Move Mates Welcomes New Project Manager for Durham
Welcoming Hannah Lindsey to the team Move Mates is now expanding outside of York and the first fresh ground to be trodden by splendid Move
Move Mate Stories: Lisa and Sharon
Walking and talking – a recipe for recovery Walking and talking with Move Mate Sharon has helped Lisa to reclaim her voice Lisa lives with
The Wonders of Walking
What Can Walking Do For You? Many of us are lucky enough to be able to walk and to do so without thinking about it.
Move Mates Stories: Doreen and Amanda
Bonding over shopping and walking Move Mates Amanda and Doreen have built a strong friendship through sharing a common interest Doreen and Amanda have been
Winter Wildlife Watch
Wildlife Walks in Winter It can be cold and dark but there’s still so much to gain from walking in the winter months Whilst much
Indoor Walking
A Guide to Walking Indoors in York Are you feeling left in the dark about where to walk when the outdoors isn’t an option? Then
Move Mates Stories: Lucy and Nancy
Setting a goal for your walks helps give a sense of achievement Nancy, one of our beneficiaries, tells us how reaching her goal while walking
Meet our Wellbeing Walks Interns
Introducing Megan and Livvy The Wellbeing Walks programme, sponsored by Olympian Homes, is in full swing with its two fantastic placement students ready to make