Walking to Wellbeing Glyn shows us how consistency is key to building a healthier and happier life Glyn has a go-getting attitude and a determination to better his health. This, coupled with the dedication of his Move Mate, Jake, is enhancing his wellbeing whilst also enabling him to enjoy the offerings of community venues and […]
Move Mate Stories: Glyn and Jake Read More »
Walking and talking – a recipe for recovery Walking and talking with Move Mate Sharon has helped Lisa to reclaim her voice Lisa lives with Multiple sclerosis (MS) and suffered a stroke which took her speech. She contacted Move the Masses to request a Move Mate to accompany her and her dog, Ted, on their
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Join us as we discover hidden green spaces in our blog series Askham Bog on the south side of York is a haven of dragonflies, fauna and boardwalks! At Move the Masses HQ we’re always marveling at how many green spaces there are to explore in York – many within walking or cycling distance of
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What Can Walking Do For You? Many of us are lucky enough to be able to walk and to do so without thinking about it. For some of us walking can be more of a challenge. What are the benefits of putting one foot in front of another and why should we endeavour to make
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Wildlife Walks in Winter It can be cold and dark but there’s still so much to gain from walking in the winter months Whilst much of the natural world slows down or becomes dormant in winter, there is still a great deal of activity and a whole variety of delights to see, hear, feel or
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Visual Impairment Awareness and Sighted Guiding Training An overview of invaluable Move the Masses volunteer training. We had two training sessions in November 2021 led by Vicky from MySight York. Both sessions were interactive with discussions and practical activities. On both occasions Vicky was accompanied by visually impaired colleagues who gave valuable insights into life
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A Guide to Walking Indoors in York Are you feeling left in the dark about where to walk when the outdoors isn’t an option? Then read on! Nothing compares to getting out in the fresh air for a walk. However, whilst we may enjoy the crisper air and the twinkling lights, with less daylight hours
The Value of Partnerships and Signposting Move the Masses values the benefits of forming partnerships with other organisations and signposting. Several of our volunteers are also volunteers for other charities as well and this can come in very handy: Whilst Danny was making welfare calls on behalf of York Neighbours, Sheila’s name came up on
A Well-Connected Volunteer Can Work Magic Read More »
Meet Move Mate Vicky Local teacher Vicky knows how important contact with people is for older people. It’s just one of the reasons she wanted to be a walking buddy with Move the Masses. “I heard about Move the Masses from my friend Egg and other friends who were volunteering. I thought it was a
Fresh Air and Walking Make People Feel Better Read More »
