
A Mindful Hour for Move Mates
Ana is a Move Mate volunteer in York, as well as a teacher with expertise in mindfulness and mental health Volunteers from York, Durham and

Ana is a Move Mate volunteer in York, as well as a teacher with expertise in mindfulness and mental health Volunteers from York, Durham and

A packed pub, lots of laughs and over £270 raised for Move the Masses Thursday 27th April was our first Move the Masses Quiz night,

Join us as we discover hidden green spaces in our blog series We’re in York for our hidden green space this month, this time it’s

Move Mates works closely with Age UK across our project areas We receive referrals from Age UK staff for people using their services who would

Volunteer, Georgina, has been walking with Leslie for the last two years Leslie had lost confidence going outside by himself as he was finding walking

Margaret, Sue and Deborah have run two great Dementia Friends sessions for our volunteers Volunteers from York, Durham and Leeds attended the sessions In December,

Join us as we discover hidden green spaces in our blog series We’re in York for our hidden green space this month, this time it’s

Carla finds it really helpful to walk with her Move Mate volunteer. Following a stroke in 2021, Carla became disabled and had to move house.

Move Mates has many different volunteers, from students to people who are retired. We aim to be as inclusive to our volunteers as we are

At Move the Masses we have many students who volunteer with our Move Mates Projects We love their enthusiasm and motivation to help others and