
Move Mates Stories: Margaret and Lizzie
Margaret looks forward to her weekly walks with her Move Mate, Lizzie. Lizzie has been meeting Margaret for a weekly walk for over a year

Margaret looks forward to her weekly walks with her Move Mate, Lizzie. Lizzie has been meeting Margaret for a weekly walk for over a year

Join us as we discover hidden green spaces in our blog series We’re in York for our hidden green spaces this time, with a space

Gerald’s weekly walks with Shirley are a highlight of his week Gerald and his Move Mate volunteer, Shirley, enjoy their weekly walks and chats, often

Many thanks to the fundraising team! Friday 23rd September saw nearly 70 of us having a great time with the Gaelstrom Ceilidh Band The Move

Walking to Wellbeing Glyn shows us how consistency is key to building a healthier and happier life Glyn has a go-getting attitude and a determination

Walking and talking – a recipe for recovery Walking and talking with Move Mate Sharon has helped Lisa to reclaim her voice Lisa lives with

Visual Impairment Awareness and Sighted Guiding Training An overview of invaluable Move the Masses volunteer training. We had two training sessions in November 2021 led

The Importance of Wellbeing Walk Leaders One of our Wellbeing Walk Leaders tells us about her time as a volunteer and how being a part

A Guide to Walking Indoors in York Are you feeling left in the dark about where to walk when the outdoors isn’t an option? Then

Setting a goal for your walks helps give a sense of achievement Nancy, one of our beneficiaries, tells us how reaching her goal while walking